January Focus Report Card
Okay, so I have been really focused on my goals for 2018 - because, Really, you can achieve whatever you set your mind, right? My fitness goals are below and I am proud to say that I am keeping up: Barre at least once a week: Cycle classes at least once a week - Weight training - once week Running/Walking - at least 3 times a week The scale says I've lost four pounds - the first pic was the beginning of Jan and the second yesterday - I can't see a huge difference but I can tell you I feel a difference in how I feel - and that is probably the best benefit As a matter of fact, I have been so focused that my stay-cation has not been hobbit-like as usual. I have been leaving the house and going to the YMCA taking classes - mainly because on Monday, Mr. Man wanted me to go to the store and pick up some lunch meat so since I had to be out - I took a weight training class and jogged on the treadmill. Tuesday, I m...